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Meal plan


ID: pd7ygncJghXKl4s
By guest
Generated on 2025-03-20 04:07:24

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Eclipse
1 serving = 98.0 g
Energy: 195.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Apple Pie Granola
1 serving = 89.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!