Here is your personalized meal plan!
Meal plan
ID: aX3JpVfO-KD-nHU
By guest
Generated on 2025-04-22 21:19:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 69.0 gEnergy:
205.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 65.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!