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Meal plan


ID: 9YtMp7CRVzzctuw
By guest
Generated on 2025-08-21 16:02:55

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 61.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Biscuit Heaven
1 serving = 62.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!