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Meal plan

Regenerate
ID: I7XmHTfFy9sobpc
By guest
Generated on 2025-09-10 03:41:56

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 61.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 78.0 g
Energy: 281.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 43.0 g
Let's cook it!