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Meal plan


ID: ahoUckfxG_FsUfE
By guest
Generated on 2025-04-20 17:51:19

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fig Mustard Recipe
1 serving = 90.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Walnut Praline Topping
1 serving = 80.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 71.0 g

Let's cook it!