Here is your personalized meal plan!
Meal plan
ID: R8tqiV1dFUOZSq0
By guest
Generated on 2025-08-25 16:16:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Chocolate Pudding Cake
1 serving = 84.0 gEnergy:
114.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 88.0 gEnergy:
374.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
65.0 g
Let's cook it!