Here is your personalized meal plan!
Meal plan
ID: SMMmAO2KDmUl-MY
By guest
Generated on 2025-03-18 14:57:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Orange Cream Popsicles
1 serving = 96.0 gEnergy:
158.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 91.0 gEnergy:
170.0 kcal
Protein:
14.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!