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Meal plan

Regenerate
ID: U2BMUQnSb29pOPU
By guest
Generated on 2025-09-20 18:48:12

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Koloches Topping
1 serving = 72.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Cheesecake Mousse
1 serving = 63.0 g
Energy: 225.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!