Here is your personalized meal plan!
Meal plan
ID: vDakrGLsGgYL_j8
By guest
Generated on 2025-04-21 10:28:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 63.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cathead Biscuits
1 serving = 63.0 gEnergy:
168.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!