Here is your personalized meal plan!
Meal plan
ID: JZqreGUxkZOqRjI
By guest
Generated on 2025-03-19 21:15:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 94.0 gEnergy:
190.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 56.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!