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Meal plan

Regenerate
ID: 9sj2lypH-oQkJ9A
By guest
Generated on 2025-09-02 05:25:51

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 64.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 82.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 48.0 g
Let's cook it!