Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: H9GA9n-VtxpbHC4

By guest

Generated on 2025-04-25 05:11:19

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 186.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!