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Meal plan

Regenerate
ID: GzB_3QJjVTxpUA0
By guest
Generated on 2025-04-23 12:42:26

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 98.0 g
Energy: 139.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 100.0 g
Energy: 371.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 88.0 g
Let's cook it!