Here is your personalized meal plan!
Meal plan
ID: U7QzlpndjQNiExs
By guest
Generated on 2025-04-19 02:53:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 69.0 gEnergy:
284.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 60.0 gEnergy:
87.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!