Here is your personalized meal plan!
Meal plan
ID: f66_WSRctfhlkIM
By guest
Generated on 2025-03-18 08:51:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Maple Blueberry Parfait
1 serving = 68.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
13.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 82.0 gEnergy:
255.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
48.0 g
Let's cook it!