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Meal plan

Regenerate
ID: cbufqv4muDyrFts
By guest
Generated on 2025-04-28 16:46:30

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 56.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 83.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 37.0 g
Let's cook it!