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Meal plan


ID: 309H2xDXoRn-95I
By guest
Generated on 2025-03-19 01:30:37

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Creamy Hot Chocolate
1 serving = 82.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blackberry Cobbler
1 serving = 92.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 24.0 g

Let's cook it!