Here is your personalized meal plan!
Meal plan
ID: gAFmCUHTErYM2Hs
By guest
Generated on 2025-07-18 03:32:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Asian Coleslaw Recipe
1 serving = 80.0 gEnergy:
137.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
16.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Oatmeal Drink
1 serving = 55.0 gEnergy:
188.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!