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Meal plan


ID: kiudOtqHVZzLZLo
By guest
Generated on 2025-04-20 01:58:02

Total kcalories

115.0% (2126.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Lemon Pepper Nuts
1 serving = 93.0 g
Energy: 363.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 88.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Peppered Almonds
1 serving = 76.0 g
Energy: 279.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 26.0 g

Let's cook it!