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Meal plan


ID: DKrLMV0L2UKv4lk
By guest
Generated on 2025-03-18 10:58:35

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Peach Crumble
1 serving = 61.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 6.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 66.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 50.0 g

Let's cook it!