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Meal plan

ID: YU4pQ9M_XFXsKCQ

By guest

Generated on 2025-03-17 11:06:36

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Dill Soda Scones

1 serving = 95.0 g

Energy: 249.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Favorite Pizza Crust

1 serving = 65.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!