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Meal plan

ID: EhyyzkE_tzSwUxY

By guest

Generated on 2025-09-14 07:10:49

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Baked Caramel Corn

1 serving = 75.0 g

Energy: 151.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 64.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 39.0 g

Let's cook it!