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Meal plan

Regenerate
ID: iOHMq41PrfFw6xc
By guest
Generated on 2025-09-12 20:29:46

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Cocoa Icing
1 serving = 91.0 g
Energy: 103.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 97.0 g
Energy: 99.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!