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Meal plan


ID: 70v1G-_z0XH6qPY
By guest
Generated on 2025-03-20 17:44:11

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Eggless Carrot Cake
1 serving = 61.0 g
Energy: 144.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Tangelo Creamsicles
1 serving = 57.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!