Here is your personalized meal plan!
Meal plan
ID: Zc4pcCUJjjIbLiE
By guest
Generated on 2025-07-28 11:10:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 97.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 86.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!