Here is your personalized meal plan!
Meal plan
ID: o7nU_K7QTpy6OcE
By guest
Generated on 2025-03-17 11:47:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 64.0 gEnergy:
128.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 64.0 gEnergy:
103.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!