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Meal plan

ID: PjzXMdVO2Dxz6Zc

By guest

Generated on 2025-03-31 13:43:48

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cherry Mash Candy

1 serving = 58.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Pecan Glaze

1 serving = 77.0 g

Energy: 243.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 41.0 g

Let's cook it!