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Meal plan

ID: 4myYC5096fUIdQY

By guest

Generated on 2025-04-16 02:56:27

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Mustard Salmon

1 serving = 100.0 g

Energy: 149.0 kcal

Protein: 19.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Watkins Fudge

1 serving = 92.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!