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Meal plan

Regenerate
ID: XDYp2Bd5q3twsnQ
By guest
Generated on 2025-03-17 13:44:30

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Memes Biscuits
1 serving = 72.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 62.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 47.0 g
Let's cook it!