Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9jIuybnc6Yph3ew

By guest

Generated on 2025-03-17 16:08:57

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 267.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 42.0 g

Let's cook it!