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Meal plan

ID: 2SUd4J3Z2-6BrXk

By guest

Generated on 2025-07-27 11:28:35

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Gold Cake

1 serving = 58.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Maple Crepe Topping

1 serving = 62.0 g

Energy: 169.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!