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Meal plan

Regenerate
ID: KSd0bNxguG7FKB4
By guest
Generated on 2025-03-21 21:03:50

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 55.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Shortbread
1 serving = 67.0 g
Energy: 284.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!