Here is your personalized meal plan!
Meal plan
ID: lhUW5Ab3Fddi66U
By guest
Generated on 2025-09-10 13:11:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Mouthgasm Muffins
1 serving = 98.0 gEnergy:
357.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
66.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 93.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!