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Meal plan


ID: 574FjnGgx73E0WY
By guest
Generated on 2025-08-18 20:58:17

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Overnight Apple Oatmeal
1 serving = 73.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Superb Apple Pie
1 serving = 65.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!