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Meal plan

Regenerate
ID: 3hDL3oSRu2kQ62I
By guest
Generated on 2025-07-27 13:19:01

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 88.0 g
Energy: 164.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 95.0 g
Energy: 339.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 62.0 g
Let's cook it!