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Meal plan


ID: Bp1Wyl0D7GJdvaw
By guest
Generated on 2025-05-01 08:36:49

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sweet Empanaditas
1 serving = 69.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 53.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Honey Caramels
1 serving = 61.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 33.0 g

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