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Meal plan


ID: F_B_AB18DmUStp0
By guest
Generated on 2025-09-23 20:19:09

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Herb Sauced Vegetables
1 serving = 76.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Pistachio Creme Brule
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 68.0 g

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