Here is your personalized meal plan!
Meal plan
ID: _Njp1mJ296k2d_4
By guest
Generated on 2025-03-18 11:05:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Dijon Lemon Vinaigrette
1 serving = 95.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Broiled Blueberry Dessert
1 serving = 75.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!