Here is your personalized meal plan!
Meal plan
ID: j-80xzwUVssmV5c
By guest
Generated on 2025-04-30 04:33:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 66.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 85.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!