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Meal plan

ID: vJvW2-D8eBXqghg

By guest

Generated on 2025-04-21 03:02:09

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Light Corn Pudding

1 serving = 78.0 g

Energy: 106.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Coconut Oat Bars

1 serving = 80.0 g

Energy: 199.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!