Here is your personalized meal plan!
Meal plan
ID: LG3j_m-g9QfOCBE
By guest
Generated on 2025-04-19 09:50:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 99.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 80.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!