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Meal plan

ID: MrFr1AVw_odK6gg

By guest

Generated on 2025-08-13 03:00:07

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 358.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 77.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!