Here is your personalized meal plan!
Meal plan
ID: hcTl_GiGPdkrCvw
By guest
Generated on 2025-04-21 17:22:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 56.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 87.0 gEnergy:
305.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!