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Meal plan

Regenerate
ID: Bij4dNXDwUt3lII
By guest
Generated on 2025-08-25 22:35:44

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Amaretto Freeze Recipe
1 serving = 67.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 93.0 g
Energy: 306.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 43.0 g
Let's cook it!