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Meal plan

Regenerate
ID: S5__2N4Z_rKiFCA
By guest
Generated on 2026-08-14 07:36:42

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cabbage Potato Pancakes
1 serving = 81.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 76.0 g
Energy: 295.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 33.0 g
Let's cook it!