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Meal plan

Regenerate
ID: tugZu-qbVZEZamU
By guest
Generated on 2025-08-25 04:17:46

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Broiled Onion Topping
1 serving = 71.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 66.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 48.0 g
Let's cook it!