Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: GSe1C8rtXV7HQHU
By guest
Generated on 2025-03-20 22:12:58

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 87.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Apple Cupcakes
1 serving = 87.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 20.0 g

Let's cook it!