Here is your personalized meal plan!
Meal plan
ID: zUJ2kURIyZMsawE
By guest
Generated on 2025-03-29 08:06:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 70.0 gEnergy:
152.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 76.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!