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Meal plan


ID: ByVsQWQV775D9yw
By guest
Generated on 2025-03-18 12:09:54

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 69.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 47.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Blueberry Freeze Recipe
1 serving = 64.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!