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Meal plan


ID: QHioW5_A2ir57SY
By guest
Generated on 2025-04-03 18:20:51

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Razzy Fudge Balls
1 serving = 58.0 g
Energy: 219.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 11.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Hamburger Cobbler
1 serving = 94.0 g
Energy: 114.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!