Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vIbxz9kEV0Fmdng

By guest

Generated on 2025-06-21 09:49:04

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Raspberry Bars

1 serving = 72.0 g

Energy: 270.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Spring Smoothie

1 serving = 98.0 g

Energy: 151.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!